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Before you jump to Summer laddoos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your cabinets with wholesome foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to summer laddoos recipe. You can have summer laddoos using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Summer laddoos:
- Provide 100 gm Dessicated coconut
- Use 1/2 cup mango puree
- Use 1/2 cup condensed milk
- Take 1/2 tsp cardomom powder
- Get 1/2 cup milk
Instructions to make Summer laddoos:
- Take a pan.. dry roast the desiccated coconut for 2-3 minutes on medium low flame
- Transfer the roasted coconut into some other bowl
- Put desi ghee in the same pan - Add mango purée..mix it well for a 1 min - add1/4 cup condensed milk..mix it well & cook for 2-3 mins
- Take another pan add.. add 1/4 cup condensed milk and roohafza
- Add the roasted half coconut to both the pans & cook till it forms lump & all the moisture is evaporated - Add cardomom powder
- Remove from the flame.. and once cool make round balls..
- Coat with coconut
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