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Summer coolers
Summer coolers

Before you jump to Summer coolers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Be smart when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your pantry shelves with healthy foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to summer coolers recipe. To make summer coolers you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Summer coolers:
  1. Take 1/2 cup sugar
  2. Prepare 6 tbsp water
  3. You need 1 tbsp sabja
  4. Provide 3 drops Rose essence
  5. Get 1 tsp ed liquid colour
  6. Take For decoration-
  7. Provide 1 tbsp lemon juice
  8. Provide 4 Mint leaves finelychopped
  9. Take 1 tsp black pepper powder
  10. Provide 1 tsp cumin powder
Instructions to make Summer coolers:
  1. In a pot add sugar and water and turn on the flame.
  2. Ine a bowl take sabja and add water.
  3. After 5 to 10 minutes it will absorb the water.
  4. When sugar water get boil add red colour and turn off the flame.
  5. When it cools, add rose essence.
  6. Let it cool and take it in the glass jar add water, lemon juice, cumin powder, black pepper and sabja.
  7. Now fill it in the glass added with some ice and vark
  8. And the summer coolers are ready.

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