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Tangy summer mixture
Tangy summer mixture

Before you jump to Tangy summer mixture recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to tangy summer mixture recipe. To make tangy summer mixture you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Tangy summer mixture:
  1. Provide 2-3 cup Roasted Puff rice/ Lahiya
  2. Take 1/2 cup Roasted chana daal/ chana
  3. Take 1/2 cup roasted peanuts
  4. Provide 1/2 cup Onion
  5. You need 1/2 cup tomato
  6. Take 1/2 cup cucumber
  7. Get 3-4 table spoon tamarind pulp/ imli chutney
  8. Get 1 tbsp pink salt/ black salt
  9. Prepare 1 tbsp black pepper
  10. Use 1 tbsp dry mint powder
  11. Prepare 1 tbsp amchoor powder/ lemon juice
  12. Prepare 1 homemade besan sev (optional)
Steps to make Tangy summer mixture:
  1. Take puff rice, roasted chana, roasted peanuts into a bowl.
  2. Add chopped onion, tomatoes, cucumber into it
  3. Add dry ingredients as black salt, black pepper, mint powder, amchoor powder.
  4. Add tamarind pulp or imli chutney to make it more tangy, mix all ingredients well spread some homemade besan sev and serve it as your evening and morning snack.

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