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Healthy summer breakfast
Healthy summer breakfast

Before you jump to Healthy summer breakfast recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, generally in the kitchen.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is clean, which means that the motor needs to work less frequently, will also save electricity.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably straightforward to live green, after all. A lot of it is merely making use of common sense.

We hope you got benefit from reading it, now let’s go back to healthy summer breakfast recipe. To cook healthy summer breakfast you need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Healthy summer breakfast:
  1. Take Flavoured coconut yogurt/low fat slightly sweetened Greek yogurt
  2. Use Banana/pineapple/blueberry
  3. Use Almonds /coconut
  4. Use Pumpkin seeds/flaxseeds
  5. Use Granola/cornflakes
  6. Prepare Honey
Instructions to make Healthy summer breakfast:
  1. Pineapple/mango and almond parfait
  2. Layer yogurt,mango,cornflakes
  3. Repeat layers and top with honey,almonds and flaxseed
    1. Blueberry puree parfait
  5. 1 cup blue berry,half cup orange juice.cook till thick sauce ready in few minutes.Sugar optional
  6. Once puree cools down,pour it in glass and add flavoured yogurt
  7. Top layer granola and berries
  8. Mango flavoured yogurt parfait
  9. For fruit puree,blend together 1 to 2 slices of mango with 2 tsp yogurt,top this flavored yogurt with cornflakes banana,grapes and kiwi fruit

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