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Healthy summer breakfast
Healthy summer breakfast

Before you jump to Healthy summer breakfast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your pantry shelves with wholesome foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to healthy summer breakfast recipe. To cook healthy summer breakfast you need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Healthy summer breakfast:
  1. Get Flavoured coconut yogurt/low fat slightly sweetened Greek yogurt
  2. Use Banana/pineapple/blueberry
  3. Get Almonds /coconut
  4. Prepare Pumpkin seeds/flaxseeds
  5. Take Granola/cornflakes
  6. Get Honey
Instructions to make Healthy summer breakfast:
  1. Pineapple/mango and almond parfait
  2. Layer yogurt,mango,cornflakes
  3. Repeat layers and top with honey,almonds and flaxseed
    1. Blueberry puree parfait
  5. 1 cup blue berry,half cup orange juice.cook till thick sauce ready in few minutes.Sugar optional
  6. Once puree cools down,pour it in glass and add flavoured yogurt
  7. Top layer granola and berries
  8. Mango flavoured yogurt parfait
  9. For fruit puree,blend together 1 to 2 slices of mango with 2 tsp yogurt,top this flavored yogurt with cornflakes banana,grapes and kiwi fruit

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