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Mexican Casserole
Mexican Casserole

Before you jump to Mexican Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Water is the most effective drinks out there. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is ordinarily one of the keys to really losing weight and leading a healthful lifestyle.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to mexican casserole recipe. You can cook mexican casserole using 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Mexican Casserole:
  1. Prepare hamburger
  2. Provide To taste, salt and pepper
  3. Provide Mrs. Dash Extra Spicy seasoning
  4. Provide salsa
  5. Take small onion, chopped
  6. Get refried beans
  7. Take crushed tortilla chips
  8. Provide sour cream
  9. Prepare small can sliced black olives, drained
  10. Take sliced green onions
  11. Take chopped fresh tomatoes
  12. Use shredded cheddar cheese
Steps to make Mexican Casserole:
  1. Preheat oven to 350 degrees.
  2. In a large skillet, brown hamburger with chopped onion and seasonings until cooked; drain.
  3. Return to pan and add in salsa and refried beans. Heat through about 10 minutes.
  4. Spray a 9 x 13 dish with cooking spray. Add crushed chips.
  5. Next add meat mixture.
  6. Top with 1 cup of the cheddar cheese.
  7. Add sour cream.
  8. Add green onions, black olives and tomatoes.
  9. Finish with remaining cheddar cheese and a few more crushed chips.
  10. Bake for 30 minutes or until hot and bubbly.
  11. Enjoy!

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