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Gènoise Strawberries & Cream
Gènoise Strawberries & Cream

Before you jump to Gènoise Strawberries & Cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to gènoise strawberries & cream recipe. To make gènoise strawberries & cream you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Gènoise Strawberries & Cream:
  1. Use Castor Sugar
  2. Prepare Eggs
  3. Get Plain Flour
  4. Prepare Vanilla
  5. Use The Filling
  6. You need sliced Strawberries
  7. Get Double Cream
  8. Provide Castor sugar
  9. Prepare Vanilla
  10. Provide Preheat oven to
Steps to make Gènoise Strawberries & Cream:
  1. Put the eggs into a mixing bowl then add the sugar and vanilla and whisk at high speed until the mix becomes almost white and foamy.
  2. Sieve the flour and add to the mix, then cut/fold in using a big spoon. Do this as gently as possible so as not to knock the air out. Scoop to the bottom bringing up the flour.
  3. Gently pour the mix into a line baking tin and place in the oven, try not to slam the door.
  4. After about 20-25 minutes, gently open the oven door and feel the centre, with this sponge it’s the last part to cook.
  5. If the sponge is golden brown but not quite cooked, gently place a sheet of foil over the top and continue to cook for another five minutes or you can feel the centre is firm.
  6. Remove the sponge from the oven and turn it out onto a cooling rack and allow it to rest for 20 mins.
  7. Slice the sponge in half and then fill. I used strawberry compote.
  8. Whip the cream at the last minute. Pour in the cream, followed by the vanilla then the sugar. If the sugar goes in first it may not mix as well from the bottom. Whip the cream until hard but spreadable.
  9. Apply the cream then the sliced strawberries, reassemble both sponge sections and finish off with dusting the top with icing sugar (optional). As ever, enjoy.

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