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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Be wise when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. To make enchiladas you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Enchiladas:
- Use enchiladas
- Use ground beef
- You need shredded cheddar cheese
- Prepare white corn tortillas
- You need Taco seasoning (or you can season with chili powder, onion powder and garlic salt)
- Take olive oil (to fry tortillas)
- Provide enchilada sauce
- Provide enchilada sauce seasoning (I use lawrys)
- Prepare can of tomato sauce
- Take optional toppings
- Use black olives
- Provide chopped onion
Instructions to make Enchiladas:
- Gather ingredients
- In a medium sauce pan combine tomato sauce and the envelope of enchilada sauce seasoning. Cover with a lid and cook on low while you do step 2.
- In a frying pan brown ground beef as you would if you were making tacos. Add taco seasoning and a small bit of water. Cook until no longer pink. As the beef is cooking do step 4
- Heat olive oil in a small frying pan over medium heat. Once the oil is hot fry tortillas one at a time. Only leave the tortilla in the pan long enough to make it soft. Do not over cook to where it is crispy.
- After tortillas, beef, and sauce is cooked it is time to roll the enchiladas. Wait for 10 minutes after everything is cooked to begin this process as it will all be very hot and you will have to use your hands.
- Coat the bottom of a 9x13 casserole dish with enchilada sauce. Take a tortilla and dip both sides into the sauce so that both sides of the tortilla have some sauce on them. Place in the dish and add a spoonful of beef to the center of the tortilla. Add a sprinkle of cheese and roll seam side down. Continue this process until you are out of tortillas and beef.
- Once all of the enchiladas have been rolled top with sauce and cheese as well as optional toppings. Bake at 350°F for 30 to 45 minutes or until cheese on top is bubbly.
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