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Before you jump to Refreshing Chinese Cabbage Cole Slaw recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to refreshing chinese cabbage cole slaw recipe. You can cook refreshing chinese cabbage cole slaw using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Refreshing Chinese Cabbage Cole Slaw:
- Use Chinese cabbage
- Take generous amount Canned corn
- Prepare pieces Sliced ham
- Get ○ Extra virgin olive oil
- Take ○ Mayonnaise
- Use ○ Vinegar
- Take ○ Sugar
- Prepare ○ Salt
- Use ○ Pepper
Steps to make Refreshing Chinese Cabbage Cole Slaw:
- Thinly slice the Chinese cabbage. You can also slice it with a knife; thinner slices would better absorb the seasoning. Slice the ham into thin strips.
- Combine the ○ ingredients. Combine the Chinese cabbage, ham, and drained corn into a bowl, and toss with the mixture of the ○ ingredients.
- That's it! It's ready to serve. This cole slaw tastes great served right away, but if you let it sit for about 30 minutes, the flavors nicely meld together.
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