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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Pick water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your only source of hydration, on the other hand, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. To cook coleslaw you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Coleslaw:
- Provide 1/3 cup mayonnaise
- Provide 3 tbsp apple juice
- Prepare 2 tbsp apple cider vinegar
- Provide 1 tbsp dijon mustard
- Use 3/4 tsp celery seed
- Get 1/2 tsp grated lemon zest
- Use 3 cups shredded green cabbage
- Get 1 1/4 cups shredded carrots
- Prepare 1 cup shredded red cabbage
Instructions to make Coleslaw:
- Combine mayonnaise, apple juice, apple cider vinegar, dijon mustard, celery seed, grated lemon zest in a large bowl. Mix well.
- Add cabbage & carrots. Cover with lid. Shake until salad is coated.
- Serve.
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