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Before you jump to Ramen noodle coleslaw salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to ramen noodle coleslaw salad recipe. You can cook ramen noodle coleslaw salad using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Ramen noodle coleslaw salad:
- Use bag of coleslaw
- Take Ramen noodles (save flavoring for later)
- You need sunflower seeds
- Get oil
- Use cider vinegar
- Use sugar
- Provide Ramen noodle flavor packet
Instructions to make Ramen noodle coleslaw salad:
- Mix coleslaw, crushed noodles, & sunflower kernels.
- In separate small bowl, mix ramen flavor packet, oil, vinegar, & sugar.
- Mix both mixtures together. Place in fridge for 2 hours.
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