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Summer Pita lunch
Summer Pita lunch

Before you jump to Summer Pita lunch recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to summer pita lunch recipe. You can have summer pita lunch using 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Summer Pita lunch:
  1. Provide 4 pita bread
  2. You need 300 g chicken breasts
  3. Use 3 tablespoons olive oil
  4. You need 300 g mixed vegetables salad
  5. Provide 100 g roman tomatoes
  6. Prepare Garlic and herb salad dressing
  7. Use 1 tspn pepper
  8. Get to taste Salt
  9. Take Fresh parsley to garnish
Instructions to make Summer Pita lunch:
  1. Cut the chicken breasts into small strips.
  2. Heat the pan and add oil,and add chicken strips. Season with salt and pepper.
  3. Cook until the chicken is browned but not dry, remove set aside.
  4. Heat a grill pan, and place the pita bread,cook 2 minutes each side of each pita.
  5. Next make a pocket unto each pita using a knife, set aside
  6. Next, in a bowl add cooked chicken, vegetables, add the dressing and combine everything together.
  7. Next use a tablespoon to add the salad to the pita,making a pocket like.
  8. Next on top of each pita add 2 to 3 tomatoes cut into half.
  9. Garnish with parsley

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