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Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your pantry shelves with nutritious foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to pita bread recipe. You can have pita bread using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Pita Bread:
- Get 2 cups flour
- You need 1 tsp salt
- Provide 2 tbls oil
- Get 1/2 tbls instant yeast
- Prepare 1 tbls sugar
- Get Warm water (for kneading)
Instructions to make Pita Bread:
- In a large bowl add sifted All purpose flour.
- Add sugar, oil, salt and Instant yeast in it and mix well.
- Knead with Lukewarm water to make a dough.
- Cover the dough for 30 minutes till double in size.
- When dough double in size knead it again. To make smooth surface dough.
- Make 5 equal balls with the dough, flatten them and cook on Tawa for both side just cook till light fluffy (do not cook like Roti).
- Let the pita breads cool and cover with plastic wrap and store in fridge or freezer for long time.
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