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Pita bread
Pita bread

Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Be sensible when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have at home is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to pita bread recipe. You can cook pita bread using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Pita bread:
  1. Get 300 g strong white flour
  2. Take 200 g plain flour
  3. Take 8 g fresh or 1 tsp fast action yeast
  4. Provide 1 tbsp. caster sugar
  5. Take 1 tsp salt
  6. Get 2 tbsp. vegetable oil
  7. You need 325 g warm water
Instructions to make Pita bread:
  1. Mix the flours with the salt, yeast (even if using fresh, just crumble it in) and sugar in a large bowl or the bowl of a standing mixer. Add the oil and water and mix to a soft sticky dough. Leave for 10 minutes, then knead briefly by hand or mix with a dough hook attachment. Leave for another 10 minutes, then repeat the kneading twice again. The final dough should be smooth, elastic and stop sticking to your hands and bounce off the sides of the bowl in a standing mixer. Leave covered for 30 minutes.
  2. Preheat the oven to your highest setting (250C/485F/gas 9, or whatever you can get). Place a baking sheet in the oven to get it very hot.
  3. Turn the rested dough onto a floured surface and divide into 9-10 pieces, about 90g each. Shape them into balls, cover with a clean tea towel and leave to rest for 15 minutes. Roll out each ball, one or two at a time, reasonably thin, into oval shapes – about 5mm thick.
  4. Place one or two pitas on the preheated baking sheet and bake for 3 to 5 minutes until they puff up and only just start to colour. Cool on a wire rack covered with a cloth, to keep them moist.

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