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tamales de pollo o puerco (chicken or pork)
tamales de pollo o puerco (chicken or pork)

Before you jump to tamales de pollo o puerco (chicken or pork) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to tamales de pollo o puerco (chicken or pork) recipe. You can cook tamales de pollo o puerco (chicken or pork) using 9 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare tamales de pollo o puerco (chicken or pork):
  1. Prepare baking soda
  2. You need salt
  3. You need boiled and shredded chicken breast or pork roast enough to fill each tamale with 1tbsp of meat
  4. You need red or green salsa of your choice that can be found on my profile.
  5. Prepare water
  6. Get corn husks or banana leafs
  7. Provide 4 lb bag of maseca for tamale
  8. Provide you can also instead of meats and salsa use sliced mozarella cheese slice tomato slice onion and slice jalapenos
  9. Prepare fresh manteca (lard) or crisco shortning melted
Steps to make tamales de pollo o puerco (chicken or pork):
  1. in large mixing bowl or electric stand mixer add all dry ingredients, slowly add water.
  2. it should have a consistancy almost like a brownie mix when it has enough water in it
  3. add lard and mix well, it should loosen it up .
  4. place corn husks in hot water to make them pliable.
  5. mix shredded meat and salsa together
  6. when corn husk is soft take it in your hand place a hand full of masa in it spread it out and add meat filling
  7. fold over one side then fold up the bottom, then fold over other side.
  8. in the bottom of the tamale steam pot fill with water until it gets to the vent plate, lay some corn husks down over the vent plate, and start layering the tamales in.
  9. when you r done making the tamales place another layer of corn husks on top and cover with a damp cloth and the lid.
  10. if cooking inside, place on stove on high then lower to med-low when you hear the water boil.
  11. if cooking outside on a gas stove do the same, just make sure to check often to make sure it doesn't run out of water and burn the bottom.
  12. it takes about 3 hrs for them to steam, when done remove carefully from the pot and place on a cookie sheet so they can cool down some.

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