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Before you jump to PandA Pasties recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Make sure that what you have at home is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to panda pasties recipe. To make panda pasties you only need 7 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make PandA Pasties:
- Take puff pastry
- You need roast pork
- Get medium potatoes, peeled
- Take eating apples, peeled & cored
- Take pork gravy
- Use stuffing, made to packet instructions ,I used sage & onion
- Get egg, beaten
Instructions to make PandA Pasties:
- Pre heat oven to 200C (400F). If using cooked potatoes cut into 1/2 in cubes, if raw potatoes cook for 15 minutes, allow to cool, then dice.
- Cut pork into 1/2 inch cubes, place in mixing bowl.
- Cut apple into 1/4 inch dice, add to pork, add potatoes, and sufficient gravy to bind, not too much, mixture should be fairly tight. Stir through.
- Chop stuffing add to bowl and gently stir
- Roll out pastry, cut into 6 to 8 inch circles. You should get 6 to 8 depending on size.
- Place meat mixture into centre of each circle, leave 1/2 inch border all round.
- Brush border with beaten egg, bring pastry up around filling and crimp using fingers or a knife. Ensure they are well sealed, as you can see in the photo two blew open whilst cooking!
- Brush with beaten egg, allow to rest for 5 minutes and repeat..
- Place on greased baking sheets, about 1 inch apart.
- Place in oven for 25 to 30 minutes until golden brown.
- Serve with vegetables of choice. We have chips (fries) and baked beans
- I originally made the filling using only leftovers from Sunday dinner but now use fresh ingredients. I meant to add apple butter to the mix, but age took over and I forgot !! You can add peas, sweetcorn or carrots to the mix if you like.
- You can just fold the circles in half and crimp with a fork, at step 7.
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