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Before you jump to Sig's Salmon and Prawn Pasties recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to sig's salmon and prawn pasties recipe. To cook sig's salmon and prawn pasties you need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Sig's Salmon and Prawn Pasties:
- Take cooked salmon
- Use cooked, large prawns
- Prepare uncooked bacon bits
- Take mayonaise
- Take best ready puff pastry
- Provide egg
- Prepare each of garlic salt and fresh ground peppet
Steps to make Sig's Salmon and Prawn Pasties:
- Preheat oven to 175C
- Chop the prawns up a bit, flake the fish gently.
- Mix all the ingredients and seasonings, except the egg and the pastry
- Lay out the pastry and cut to dessertplate size circles
- Top the circles with the mix in middle, gently pull one half of pastry over the mix and create pasty, seal well
- Whisk the egg, brush this over the pasty.
- Bake in oven until golden brown, remove.
- Either eat hot or cold, hope you enjoy
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