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Before you jump to Simple Crispy Roasties 🥔 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to simple crispy roasties 🥔 recipe. To cook simple crispy roasties 🥔 you only need 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Simple Crispy Roasties 🥔:
- You need large baking potatoes
- Get Olive oil
- Get Sea salt
Steps to make Simple Crispy Roasties 🥔:
- Peel the potatoes and cut into even sized chunks. Boil in water for 20 minutes or until nearly cooked through.
- Drain the potatoes and sit the colander on top of the hot pan to allow the potatoes to steam dry.
- Heat your shallow baking tray in the oven for a few minutes, on the top shelf above any meat you may have roasting at the same time.
- Now pour a good glug of olive oil into the tray and add the potatoes. Turn them over in the oil so that they are coated. Then roast at 190 - 200 C for 50 minutes, turning after 30 minutes.
- Season with salt before serving.
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