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Cheese & onion pasties
Cheese & onion pasties

Before you jump to Cheese & onion pasties recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Make sure that what you have on hand is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to cheese & onion pasties recipe. You can have cheese & onion pasties using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Cheese & onion pasties:
  1. Get onion, chopped
  2. Provide red cheese
  3. You need mature cheddar cheese
  4. Get black pepper
  5. Provide salt
  6. Provide boiled mashed potatoes
  7. Use pre-package shortcake pastry
Steps to make Cheese & onion pasties:
  1. Mix all of the ingredients together until fully mixed. Add more salt, pepper for taste
  2. Pre heat oven on med heat about gas mark 4-5
  3. Unfold pastry in to 6" squares and generous helping of the mix and make a pasty shape sealing edges
  4. Brush with melted butter or eggs to glaze pasty
  5. Then pop in oven for about 15 to 20 mins or until golden brown. Don't forget to perce pasty surface for steam escape
  6. Let cool a little then enjoy.

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