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Before you jump to Curried Potato Pastie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Water is the most effective beverage out there. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often the main element to successful weight reduction and healthfulness.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to curried potato pastie recipe. To cook curried potato pastie you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Curried Potato Pastie:
- Provide Ready-made Puff pastry
- Use Potatoes
- Provide Frozen peas
- Get Oil
- Take Onion
- Prepare Curry paste (any)
- Provide Mustard seeds
- Take Lemon (juiced)
- Get Coriander
- Prepare Egg (for egg wash)
Instructions to make Curried Potato Pastie:
- Heat a large pan of water - TIP.Heat the water in a kettle first then heat it - Add the potatoes and cook for 8mins until just soft. Add the peas in the pan just before the end of cooking time then Drain and set aside
- In a frying pan, heat the oil and then fry the onion until soft and a little golden. Add the curry paste and mustard seeds and fry for a few more minutes until fragrant
- Carefully stir in the potatoes and peas, trying not to mash the potatoes. Mix well then add the lemon juice and coriander and leave it to cool for 10-15 mins
- Heat the oven to 200°C/ fan 180°C. Unroll the pastry. And roll out the dough on a floured surface 20cm by 20cm. Then cut them into 4 squares. Add the filling on to the pastry and close into packets. Add egg wash on to the pastry and Heat in the oven for 20 mins until puffed and golden. You can serve with fresh salad
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