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Before you jump to Grandmothers Pastie (pass-tee) recipe recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to grandmothers pastie (pass-tee) recipe recipe. You can have grandmothers pastie (pass-tee) recipe using 13 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to cook Grandmothers Pastie (pass-tee) recipe:
- Use crust
- Provide flour
- Prepare salt
- Use cold water
- You need crisco
- You need filling
- Prepare ground chuck
- Prepare chopped onion
- Get diced rutabaga or carrots
- Get diced potatoes
- Prepare salt
- Get black pepper
- You need dried parsley or 1/3 c fresh
Instructions to make Grandmothers Pastie (pass-tee) recipe:
- cut Crisco shortening into flour and salt mixture
- add water
- mix and knead well
- form into four balls of equal size
- chill dough balls in refrigerator for 1hour
- after chilling roll balls into 8 inch circles using plenty of flour to prevent sticking
- brush edges with milk
- mix f8long ingredients together
- put 1 cup filling on one side of rolled out dough
- fold over and seal edge by rolling it over it pressing with a fork
- cut a small slit in top of each Pastie for steam
- brush top with milk
- put on cookie sheet and bake on lower oven rack 25 min
- then middle oven rack 20 minutes
- remove from oven and cool 15 minutes before serving
- some people like brown gravey or ketchup on their pasties I prefer mine plain
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