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Before you jump to Pastitsio (greek pasta bake) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going a lot more green.
Changing light bulbs is actually as good a spot get started on as any. Obviously you shouldn’t confine this to just the kitchen area. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to acquire the practice of turning off the lights when there is nobody in a room. The kitchen lights in particular tend to be left on the whole day, just because the family tends to spend a lot of time there. Obviously this also happens in other rooms, not merely the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.
The kitchen alone offers you many small means by which energy and money can be saved. Natural living is something we can all accomplish, without difficulty. A lot of it truly is merely making use of common sense.
We hope you got insight from reading it, now let’s go back to pastitsio (greek pasta bake) recipe. You can have pastitsio (greek pasta bake) using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Pastitsio (greek pasta bake):
- Provide (gluten free) pasta e.g. fusilli
- Provide sea salt
- You need extra virgin olive oil
- Get (semi-skimmed) milk
- Use margarine
- Prepare corn flour
- You need grated nutmeg
- You need minced veal or extra lean beef
- Provide tomato passata
- Get onion, finely squared
- Use garlic, finely grated
- You need grated cinammon
- Take allspice
- Take freshly ground black pepper
- Get red dry wine or 1/4 cup cognac
- You need grated goat's cheese (e.g. feta)
Instructions to make Pastitsio (greek pasta bake):
- Boil the pasta in salted water and a tablespoon of extra virgin olive oil , until al dente. Then drain. You shouldn't need to rinse with cold water, because you added oil during boiling.
- Boil the milk in a pan and then reduce the heat. Add the margarine and cornflour ehile continuously stiring to avoid burning at the bottom of the pan. I used a hand mixer at a slow speed. When the sause is slightly thick , you add the nutmeg and set aside.
- In another pan, you saute the minced meat. When brown and all juices are reduced, you add the finely chopped onion and grated garlic until transparent and flavour the minced meat. Then you pour either the wine or cognac. If kids are sharing this dish, then you can skip the alcohol. Then in go the passata and spices. You reduce heat and simmer for 20 minutes or until you get a thick sauce with some juice left.
- In a baking tray, you place half of the pasta with some grated cheese and a scoop of the white sauce whle mixing everything evenly. Then you pour on top of the pasta mix, all the minced meat sauce with a scoop of the white sauce. Finally, you place the remaining pasta with some grated cheese ontop of the previous layers. At the end, you pour the remaining white sauce and grated cheese on top of the final pasta layer. You bake for 20- 30 minutes in a pre- heated oven (at 180oC) or until the top layer becomes golden (I know mine looks more brown :-) ).
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