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Hearty Italian Style Beef Stew
Hearty Italian Style Beef Stew

Before you jump to Hearty Italian Style Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to hearty italian style beef stew recipe. To make hearty italian style beef stew you need 19 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Hearty Italian Style Beef Stew:
  1. Use 1.5 lbs stewing beef, diced
  2. Take 3 celery ribs, diced
  3. Take 2 medium/large carrots, diced
  4. Get 1 large onion, diced
  5. You need 4 garlic cloves, minced
  6. Get 230 g cremini mushrooms, cut into quarters
  7. Prepare 1 can cannellini beans, drained
  8. You need 1 tbsp tomato paste
  9. Get 2 tsp Italian seasoning
  10. You need 1 tsp dried oregano
  11. Use 2 tsp dried basil
  12. Use 2 dried bay leaves
  13. Prepare 1 cup red wine
  14. Get 1/2 cup beef stock
  15. You need 1.5 tbsp flour or corn starch
  16. Prepare 1 large can diced tomatoes
  17. Take Parsley, chopped (garnish, optional)
  18. Take to taste Salt and pepper
  19. Provide 3 tbsp olive oil
Steps to make Hearty Italian Style Beef Stew:
  1. In a dutch oven or pot, heat oil and brown beef.
  2. Once beef has been browned, add onion, garlic, carrots and celery. Cook until onions are translucent.
  3. Add your tomato paste and stir together. Then add your flour or corn starch and your herbs, salt and pepper and stir
  4. Add your red wine and cook all together until the wine has reduced to about half. Add your canned tomato, and beef stock. Stir and place lid on pot and let simmer on low for about 2 hr or until the beef is super tender and "shreds" when pulled with fork.
  5. In the last 45 min add your mushrooms and your canned beans. Stir and let cook for remaining 45 min. (Remember this is a thick stew, there's not supposed to be a ton of liquid)

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