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Italian Chicken
Italian Chicken

Before you jump to Italian Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to italian chicken recipe. You can cook italian chicken using 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Italian Chicken:
  1. You need 2 Chicken Breasts
  2. Get to taste Italian Seasoning
  3. Use 1 cup Meat Sauce
  4. Use Shredded Mozzarella
  5. Use Italian Seasoning to taste for topping
Steps to make Italian Chicken:
  1. If the breasts are thick slice in half or butterfly
  2. Place in a foiled baking dish sprayed with nonstick (mine is aluminum) times for glass may vary
  3. Add seasoning to both sides of the chicken
  4. Bake 9 minutes at 375
  5. Remove from oven and drain juices. Flip chicken
  6. Top with meat sauce and mozzarella. bake another 5-7 min
  7. Sprinkle the additional seasoning just before serving

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