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Baked Italian Beef Medallions and Leeks
Baked Italian Beef Medallions and Leeks

Before you jump to Baked Italian Beef Medallions and Leeks recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to resolve the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going much more green.

A massive amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all accomplish, without difficulty. It’s related to being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to baked italian beef medallions and leeks recipe. To make baked italian beef medallions and leeks you only need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baked Italian Beef Medallions and Leeks:
  1. Take Leeks (2 per person)
  2. Get Olive oil
  3. Provide Italian Seasoning (Garlic, Rosemary, etc)
  4. Get Sea Salt and Pepper
  5. Take Steak (or Pork!) Medallions
  6. Use Tin foil
  7. Prepare Shredded Parmesian (optional)
Instructions to make Baked Italian Beef Medallions and Leeks:
  1. Preheat Oven to 400F. Cut off the green ends of the leeks off and rinse the remaining white parts.
  2. Cut leeks in half and place them on an oiled baking pan (with rims). Drizzle olive oil and seasoning over them, and then lightly cover them with tinfoil.
  3. Place the pan in the oven, and adjust the temperature to 300F. Set a timer to 1.5 hours and wait.
  4. Once the timer sounds, uncover the leeks, and turn them over (flat side up). Place the meat Medallions on the pan next the leeks, sprinkle seasoning over them, and place back in oven.
  5. Set oven back to 400F, and set another timer for 15-20 min.
  6. Once this timer sounds, pull em out and serve the leeks and beef on plates. Sprinkle the shredded parmesian over each plate, and then don't forget to savor every bite!

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