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We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesnβt have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairsβwhen taken a several times a dayβcan be just the added boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to italian sausage with rice π recipe. You can cook italian sausage with rice π using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Italian Sausage with Rice π:
- Take package Italian sausage (hot or sweet)
- Get onion, sliced
- Use green pepper, sliced
- Prepare minced garlic
- Take Italian dressing
- Prepare beef broth
- Prepare diced tomatoes
- Get oregano
- Prepare Italian seasoning
- You need instant rice
Instructions to make Italian Sausage with Rice π:
- Remove sausage from casing and sautΓ© until browned, breaking up sausages as they cook, then add your sliced onion, green pepper and garlic, sautΓ© for several more minutes……
- Next add : Italian dressing, beef broth, diced tomatoes, oregano and Italian seasoning…..
- Bring all to a boil……
- Stir in your 4 cups of instant rice, then remove pot from heat and keep covered until rice has absorbed all liquid, about 20 minutes…….
- Remove cover, fluff rice with a fork…..
- Serve and enjoy π!!!
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