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Before you jump to Beef ragu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all your hydration from them is a horrendous idea. When you choose water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water ingestion.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to beef ragu recipe. You can cook beef ragu using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Beef ragu:
- Take 500 g lean minced beef
- Use 1 onion
- Use 2 sticks celery
- Use 2 medium carrots
- Take Garlic (1 or 2 cloves)
- Prepare Italian herbs
- You need 400 ml vegetable stock (or red wine)
- Prepare 200 ml chopped tomatoes
- Provide 3 tablespoons tomato puree
- Use Pepper
Instructions to make Beef ragu:
- Gather ingredients
- Chop the onion, celery & carrot into small chunks.
- Add to sauté pan with some oil and fry gently for 10 minutes
- Add the mince and fry til brown
- Add the garlic, herbs,tomato purée, vegetable stock,pepper and tomatoes. Cover with a lid and simmer for 1 - 1.5 hours
- Serve with pasta of your choice and Parmesan
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