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Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthful. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken adobo tortilla soup recipe. To cook chicken adobo tortilla soup you only need 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken Adobo Tortilla Soup:
- Prepare small sweet onion- diced small
- Take garlic- chopped
- Prepare jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
- Use green bell pepper-dice small
- You need tomatoes-diced in juice
- Get Chipotles in adobo -pureed or finley chopped Some people like more or less
- Provide chili powder
- Use cumin
- Prepare dried oregano
- Take chicken stock
- Prepare tomato paste
- You need flour tortillas - cut into thin strips
- Use grilled sweet corn stripped from the cob (if not available 8 oz. can works)
- You need cooked chicken diced 1/4 inch (leg quarter are very good for this or baked thighs)
- Take brown sugar(to taste after that)
- You need salt
- Use lime juice (to taste)
- You need cilantro chopped to finish just before service
Steps to make Chicken Adobo Tortilla Soup:
- Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
- Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
- Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
- Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
- 3 tablespoons cilantro chopped to finish just before service
- Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)
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