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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to 5-ingredient garlic butter shrimp recipe. You can have 5-ingredient garlic butter shrimp using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare 5-Ingredient Garlic Butter Shrimp:
- You need medium shrimps cleaned and deveined (peeled with tails on)
- Prepare butter or 5 tablespoons
- Provide olive oil or cooking oil
- Take garlic chopped
- Take Sprite or Lemon Soda
- Get Optional: 1/2 tablespoon chili and chopped parsley
- Get Salt and Pepper
Steps to make 5-Ingredient Garlic Butter Shrimp:
- Marinate cleaned and deveined shrimp in 1/2 cup of Sprite or lemon soda for about 10-15 mins.
- Melt butter in the pan on medium heat and add olive oil or cooking oil to avoid butter from burning easily. Cook garlic in melted butter until light golden brown.
- Add shrimp and cook for about 3 mins on each side or until they turn orange.
- Pour in the remaining 1/2 Sprite, add optional chili and simmer for about 3 minutes or until sauce thickens or almost evaporates. Make sure not to overcook the shrimps to avoid making them chewy or rubbery.
- Add salt and pepper to taste and sprinkles chopped parsley for presentation. Serve with white rice and enjoy.
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