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Before you jump to Lemon Garlic Seafood Alfredo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to lemon garlic seafood alfredo recipe. To make lemon garlic seafood alfredo you only need 23 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Lemon Garlic Seafood Alfredo:
- Get Seafood Mix
- You need defrosted Seafood Mix (Mussels, Shrimp, Scallops, Calamari)
- Provide defrosted Baby Shrimp
- Get Olive Oil
- Take Butter
- Get Minced Garlic
- Take Lemon Juice
- Provide Lemon Peel
- Get Sea Salt
- Provide Fresh Cracked Pepper
- Use Alfredo Sauce
- Provide Olive Oil
- You need Butter
- You need Small Onion (diced)
- Prepare Minced Garlic
- Provide Flour
- Use Heavy Whipping Cream
- Use Whole Milk
- Take dried Italian Seasoning
- Provide Lemon Peel
- You need Sea Salt
- Use Fresh Cracked Pepper
- Prepare Wedge Parmesan Cheese (roughly shredded) *See Story Section
Steps to make Lemon Garlic Seafood Alfredo:
- Start by setting all your ingredients out. This dinner is quick to make so you need everything handy.
- Grate the parmesan according to story notes. Set aside.
- Boil water with salt and olive oil. Cook pasta. Drain. Drizzle with olive oil and toss so it doesn't stick, and just set it aside.
- Seafood: In medium skillet on medium heat, add olive oil, butter, garlic, lemon juice, lemon peel, salt, and pepper. Let melt and simmer until fragrant (2-3 minutes).
- Add all defrosted seafood. Simmer until shrimp is pink. Remove from heat and set aside. Do not overcook.
- Alfredo Sauce: In large skillet over medium heat, add olive oil, butter, and diced onion. Cook 3-4 minutes until onions are translucent. Add garlic and cook another 1-2 minutes until fragrant. (Do not scorch garlic.)
- Add flour and whisk vigorously 1-2 minutes. It will thicken just to spread apart when whisk goes through but go right back together.
- Add heavy cream, milk, Italian seasoning, lemon peel, salt, and pepper. Whisk while cooking another 3-5 minutes until it starts to thicken. Remove from heat.
- Add the more roughly grated half of the parmesan cheese wedge. Continue whisking vigorously until melted and smooth. It will be very thick.
- Get seafood mix that you set aside before and add to the cream sauce, including the juices. This will thin the sauce back out to a nice rich, but not too thick, consistency. Stir well. Put back on medium-low heat a few minutes to ensure it's heated through, stirring the whole time. Then remove from heat.
- Plating: Add mound of pasta to plate. Ladle seafood Alfredo sauce over pasta. Top generously with finely grated parmesan cheese. Serve with side of garlic bread.
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