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Before you jump to Avocado dip recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We are very mindful that eating healthy meals can help us feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Have a shot at eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds provide many health advantages. Almonds are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds often provide a general increased feeling of well-being.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to avocado dip recipe. You can have avocado dip using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Avocado dip:
- Get 1 ripe organic avocado
- Get 1/2 Tbsp fresh lemon juice
- Provide 2 Tbsp sour cream
- Take Pinch cumin, salt, pepper (optional)
- You need 1 medium organic tomato
Instructions to make Avocado dip:
- Remove the avocado from it's skin. (Slice in half vertically, carefully remove seed, scoop out by sliding a spoon between 'meat' and skin) Place avocado in a bowl.
- Add the lemon juice. Mash the avocado with a masher, fork or any tool you think might do the job!
- Stir in the sour cream and spices of your choice.
- Dice the tomato (optional) and stir into dip.
- Enjoy with any dippers!! We had pretzels, sweet peppers, carrots, mushrooms and radishes. The other items suggested were cucumbers, pita bread and olives! Yum!
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