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Lil BP Dip
Lil BP Dip

Before you jump to Lil BP Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now much more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy a lot of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to lil bp dip recipe. You can have lil bp dip using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Lil BP Dip:
  1. Get 12 oz Frozen Black Eyed Peas
  2. Take 3 tbsp Garlic Powder
  3. Prepare 1 tsp Chili Powder
  4. Use 2 tbsp Olive Oil
  5. Take 1 cup Shredded Marbled Cheddar Cheese
  6. Provide to Taste Salt and Pepper
Instructions to make Lil BP Dip:
  1. Pour out the black eyed peas is medium saucepan to boil. Boil for three minutes covered.
  2. After three minutes is up keep covered and cook for one hour on setting 2 or 3.
  3. Once peas are nice and mushy drain water and put back on burner at medium heat.
  4. Add olive oil and stir peas until they resemble refried beans. (May mash with fork if desired.)
  5. Add Garlic Powder, Chili Powder, Salt and Pepper and mix thoroughly
  6. You should be stirring this constantly to prevent burning your beans 😁
  7. Add Shredded Cheese and mix thoroughly
  8. Enjoy!

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