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Olive Dip
Olive Dip

Before you jump to Olive Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out some modest changes.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to olive dip recipe. You can cook olive dip using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Olive Dip:
  1. Take Green olive pitted
  2. Prepare (1 large jar pitted olive with pimento or without)
  3. Provide Walnut (1 cup)
  4. You need Parsley (1/2 bunch)
  5. You need Green onion (5peices)
  6. You need Olive oil (1/4 cup)
  7. Take Lemon juice (3Tbsp)
Instructions to make Olive Dip:
  1. Pulse once walnut in food processor & remove
  2. 1 pulse olive
  3. Re add the walnut, the parsley, the onion, the olive and lemon juice
  4. Eat with crackers of choice

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