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Pavbhaji
Pavbhaji

Before you jump to Pavbhaji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively impact daily eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to pavbhaji recipe. To make pavbhaji you need 20 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Pavbhaji:
  1. Provide 4 tomatoes
  2. Prepare 100 gms cauliflower
  3. Take 1 big +1 small green capsicum
  4. Provide 4-5 ivy gourd
  5. Use 4-5 ladyfinger
  6. You need 100 gms cabbage
  7. Take 1/4 cup peas (green/dry)
  8. Get 1 green chilli(chopped)
  9. Use 1 tsp ginger paste
  10. Get 2 tbs coriander leaves (finely chopped)
  11. Take 1 tsp red chilli powder
  12. Get 1 tbsp coriander powder
  13. Get 1 tsp cumin seed
  14. Take 1/2 tsp turmeric powder
  15. Get 1/4 tsp asafoetida
  16. Use 1/2 tsp garam masala powder
  17. Prepare 1 tbsp pavbhaji masala
  18. You need to taste Salt
  19. Get 2 tbsp oil
  20. Get 1 tbsp butter
Instructions to make Pavbhaji:
  1. Boil potatoes and smash, chop tomatoes
  2. Cut vegetables(2 brinjal, cauliflower, 1 green capsicum, lady' fingers, ivy gourd) and boil in cooker for 2 whistles cool and smash. Boil peas with salt. Grate cabbage and chop capsicum.
  3. Heat oil in pan add cumin when splutter add tomatoes and green chillies,saute till oil releases and smash well.
  4. Add boiled potatoes, boiled vegetables,mix well.
  5. Add coriander powder,coriander leaves, turmeric powder, ginger paste, asafoetida, pavbhaji masala and salt mix well.
  6. Add cabbage, chopped capsicum and 1 cup water cover lid and cook for 5 minutes at low flame, stir occasionally now add peas.
  7. Heat another pan add little oil and butter when melt add red chilli powder and garam masala powder and temper it to bhaji. Mix well. Saute pav in butter and serve with salad.

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