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Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce
Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce

Before you jump to Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Eating healthy foods tends to make all the difference in how we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Just about the most popular snacks is natural yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, however. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce recipe. You can have grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
  1. Use Greens salad as your choice
  2. Get Salmon (I used frozen salmon from Costco it comes in package. So I used only 1 package because this lunch only for myself. And of course I have to defrost first before cook it)
  3. Prepare big mushrooms cut long wide. (optional)
  4. Take Bell Peppers
  5. Get BBQ sauce
  6. Prepare Salt
  7. You need Pepper
  8. Use Lemon juice
  9. Take Chili flake (optional)
  10. Prepare cornstarch
  11. Get Water
  12. Prepare Oil
  13. Prepare Mushrooms powder (optional) you can use chicken powder if you want
Instructions to make Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
  1. First, marinate salmon with salt, pepper, a bit oil and dash of mushrooms powder. Marinated for at least 10-15 minutes.
  2. For the salad: Put the greens salad into a bowl. Now make the dressing by adding 1tbsp of BBQ sauce, add lemon juice, salt and pepper to taste. Then pour into the salad toss and coat. Set aside.
  3. Heat up the non-stick pan, sprays with cooking spray or brush it with little oil and grilled the salmon.
  4. While the salmon is grilling, heat up another pan sauteed the mushrooms and bell paper, splash with a little water to avoid burn. Adding the BBQ sauce, salt, pepper, and mushrooms powder. Add little bit water and cook through but not mushy. Add chili flake then mixed well.
  5. In the small bowl combine the cornstarch and water, stir well and pour into the sauté mushrooms. Mixed well, taste it and turn off the heat.
  6. You have to check on your salmon frequency while you sautéed the mushrooms and bell peppers. Flipped it over and continued cook the salmon until it done.
  7. To assembly: adding the salad on the plate, add salmon, and lastly top with sautéed mushrooms and bell pepper. - And here you go, your food is ready to serve. Enjoy❤️

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