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Before you jump to Pavbhaji Pulav recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pavbhaji pulav recipe. To cook pavbhaji pulav you only need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pavbhaji Pulav:
- Use 2 Bowl leftover rice
- You need 2 boiled smashed potato
- Take 1 tomato
- Use 1 bowl peas
- You need 1/2 cup onion garlic(4-5cloves) paste
- Use 1 bay leaf
- Take 1 Cinnamon stick
- Get 1 tsp pavbhaji masala
- Use 1 tsp cumin seeds
- You need 1 tsp coriander powder
- Prepare 1 tsp turmeric powder
- You need 1 tsp Red chilli powder
- Take 1/2 tsp Mustard seed
- Prepare 2 tsp oil
- Use to taste Salt
Instructions to make Pavbhaji Pulav:
- In pan give usual tadka with cumin seeds and mustard seed. Now add onion garlic paste
- Now add remaining spices and tomato. Cover with lid for 5 min. Smashed tomato by spoon
- Now add boiled smashed potato, add little water.
- Now mixed rice well. Cover it again for 5 min. Ready to serve
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