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Before you jump to Pav bhaji Tawa Pulav recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be healthy for your skin because it is a great source of vitamin E. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pav bhaji tawa pulav recipe. You can cook pav bhaji tawa pulav using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pav bhaji Tawa Pulav:
- Use 1 cup Basmati rice cooked with salt
- Provide 4 Dry Red chilli soaked in water
- You need 6-7 Garlic cloves
- Take 1 tsp Cumin seeds
- Provide 1/2 cup mix vegetables (Carrot, capsicum, french beans)finely chopped
- Prepare 1 onion sliced cutted
- Prepare 1/2 cup Boiled peas
- Provide 3-4 Tomatoes fined chopped
- Provide 50 gm cube cuted Paneer
- Provide 1 tsp Pavbhaji masala
- Provide 2-3 tep Oil
- You need 2-3 tsp coriander leaves
Steps to make Pav bhaji Tawa Pulav:
- Take a tawa add oil and heat it add cumin seeds and let it crakle add capsicum saute few seconds then add beans saute few seconds then add onion and carrot saute few seconds.
- Crush the soaked red chilli and garlic using a mortal and pestle. Crush it coarsely. Add this paste to tawa mix well. Add tomatoes mix and cook well till oil comes.
- Mash the veggies with a masher and cook. Oil leaves from sides add pavbhaji masala then add peas and paneer cubes. Mix and switch off the flame
- Add basmati rice mix lightly. DELICIOUS PAVBHAJI / TAWA PULAV IS READY TO SERVED. Garnish with coriander, round cutted onion, tomatoes and serve.
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