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Lemon Pepper Plank Grilled Salmon
Lemon Pepper Plank Grilled Salmon

Before you jump to Lemon Pepper Plank Grilled Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to lemon pepper plank grilled salmon recipe. To make lemon pepper plank grilled salmon you need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Lemon Pepper Plank Grilled Salmon:
  1. Take 1 wood plank
  2. Get 1 lb salmon filet
  3. Take 1/8 cup olive oil
  4. You need 1/8 cup lemon juice
  5. You need 1/4 cup minced parsley
  6. Use 2 cloves crushed garlic
  7. Prepare 1 tsp salt
  8. You need 1 tsp black pepper
Steps to make Lemon Pepper Plank Grilled Salmon:
  1. Submerge the plank in water for at least one hour.
  2. Rub 1/2 tbsp of olive oil on plank.
  3. Heat grill to 400 degrees.
  4. Add lemon juice, olive oil, garlic, parsley, salt, and pepper into bowl and mix well.
  5. Place planked filet on grill and baste with lemon mixture.
  6. Cook for 20-30 minutes.
  7. When fully cooked, remove from grill and serve.

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