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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people ignore. Sometimes people elect to eat yogurt over a healthy lunch which is not the right idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 21 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Pav bhaji:
- Take 2-3 Potatoes
- Get 100 grams cabbage
- Provide 100 grams cauliflower
- Get 100 grams carrots
- You need 100 grams capsicum (optional)
- Provide 100 grams bottle gourd
- You need 100 grams brinjals
- Prepare 3 Tomatoes
- Prepare 50 grams green peas
- You need 3-4 Onions
- Use 3-4 teaspoons ginger garlic paste
- You need 2 Green chillies
- Provide 2 teaspoons red chilli powder
- Use 2 Teaspoons pavbhaji masala
- Provide as per taste salt
- Use 5-6 tablespoons oil / butter
- Prepare as required Butter for garnishing and roasting pav
- Provide 2 teaspoons fresh coriander leaves
- Use 1 bowl green salad for serving
- Use 1 Lemon's juice
- Get 10-12 slices bread / pav
Instructions to make Pav bhaji:
- Firstly peel, clean, wash and boil all the veggies except tomatoes and onions. Drain the excess water and let them cool down.
- Peel and boil the green peas separately and keep aside. Take a deep vessel and heat oil put finely chopped onions, saute for.2 minutes and add ginger garlic paste. Cook for 2 more minutes. Now add 1 teaspoon pav bhaji masala, red chilli powder. Mix well. Now mash the boiled veggies with A masher and put it in the vessel stir for 2-3 minutes on high flame.
- Now make tomato puree in A grinder put green chillies also. Make a hollow hole in the centre of the vessel by shifting veggies on the edges and put tomato puree. Sprinkle some salt and pav bhaji masala. Mix well. And let it simmer for few minutes.
- Mix well check seasoning and add the boiled peas. Cover with a lid and let it simmer on low for few minutes. Turn off flame. garnish with finely chopped coriander. Serve with butter-roasted pav, finely chopped green salad and lemon wedges.
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