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Before you jump to Masala oats recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
We all know that eating healthy meals can help us feel better inside our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you are not hypersensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. Regarding almonds, however, they wont cause you to long for a nap. These nuts loosen up the muscles and provide a general sense of comfort. Your emotional condition can often be lifted by simply eating almonds.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to masala oats recipe. You can cook masala oats using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Masala oats:
- Provide 1 bowl Oats
- You need 1 Tomato
- You need 1 Onion
- Use 1 Capsicum
- Use 1/4 tsp Mustard seeds
- You need 1/4 tsp Jeera
- You need as per taste Salt
- Take 2 tsp Oil
- Use 1/4 tsp Pavbhaji masala
Steps to make Masala oats:
- In a kadhai pour little oil once heated add mustard & jeera splutter for a minute.
- Add all chopped veggies and saute for another 2 mins.Now add water to it once water boils mix oats,pavbhaji masala,salt &boil for 3mins.(1 part oats and 3 parts water 1:3)
- Note: Roast oats in microwave for 1min.
- Healthy & Tasty masala oats is ready to serve.
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