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Pav bhaji in Pressure cooker
Pav bhaji in Pressure cooker

Before you jump to Pav bhaji in Pressure cooker recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.

One way to address this to start seeing some results is to understand that you do not have to change everything straightaway or that you should entirely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pav bhaji in pressure cooker recipe. You can cook pav bhaji in pressure cooker using 17 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Pav bhaji in Pressure cooker:
  1. Provide 1.4 kg cauliflower
  2. Take 4 potatoes
  3. Provide 2 medium sized tomatoes
  4. Provide 2 medium sized onions
  5. Prepare 1 green or red capsicum
  6. You need 1 medium size carrot
  7. Get 1 bowl green peas
  8. Provide Handful Coriander or parsley for garnishing
  9. Provide 1 lemon
  10. Provide 1 tsp Cumin seeds
  11. Provide 1-2 tsp Pavbhaji masala
  12. Provide 1 tsp Kashmiri red chilli powder
  13. Provide 1 tsp Turmeric powder
  14. Take As required Amul Butter
  15. You need Little Sugar
  16. Use As per taste Salt
  17. Prepare As required Water
Instructions to make Pav bhaji in Pressure cooker:
  1. Clean and wash all the vegetables thoroughly in salt water.
  2. Peel the potatoes and cut into quarters. Chop the cauliflower into medium size florets, and roughly dice the the capsicum, carrots, and beans (if available at home). PS: you can use any vegetables available at home. I tried using Tendli (Ivy Gourd), though it didn't make any difference to the taste, but added some nutrients definitely.
  3. In a pressure cooker, heat some butter, fry some cumin seeds, finely chopper onions and saute till it becomes pink in colour.
  4. To this add finely chopped tomatoes and saute until it turns mushy.
  5. Add little sugar to balance out the acidity, otherwise the Pavbhaji might taste biy sour. Add turmeric powder, kashmiri chilli powder and pav bhaji masala and keep mixing it.
  6. Add the vegetables (potatoes, cauliflower, carrots, capsicum, peas, beans etc) and mix till they are well coated with the masala.
  7. Add the salt as per taste and then 2-3 glasses of water. Close the lid and cook up to 4-5 whistles.
  8. Wait until the cooker is completely cool. Using a potato masher or Pavbhaji masher, mash the bhaji in the cooker itself.
  9. The vegetables will be cooked perfectly, you can adjust the consistency at this stage by adding more water if required. Mash till you get a desired texture of Pavbhaji. If you want, you can check the taste for salt/spice at this stage.
  10. Add lot of butter and re-heat the bhaji without the lid. Keep stirring occasionally. You can squeeze in 1/2 a lemon for the perfect taste.
  11. Garnish with finely chopped coriander or parsley.
  12. Toast the pav with some butter and a teaspoon of the bhaji for the authentic street style effect.

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