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Before you jump to Honey Grilled Soy Salmon recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are all aware that consuming healthy foods can help us truly feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Certain foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
A large selection of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to honey grilled soy salmon recipe. To make honey grilled soy salmon you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Honey Grilled Soy Salmon:
- Take 2 whole Salmon Fillets (skin On Or Off, Whatever Your Preference)
- You need Salt And Pepper
- Use Olive Oil, For Cooking
- You need 2 Tablespoons Butter
- Take 3 Tablespoons Honey
- Take 3 Tablespoons Low Sodium Soy Sauce
- Use 2 whole Limes
- Provide Cilantro, For Serving
- Prepare Cooked Rice, For Serving
Instructions to make Honey Grilled Soy Salmon:
- Season the salmon with salt and pepper. Heat a little olive oil in a nonstick skillet over medium to medium-high heat and place the salmon, skin side down (if you left the skin on) in the pan. Cook for 5 minutes on the first side, being careful not to burn the surface. Carefully flip to the other side and cook for another 2 minutes. Remove the salmon to a clean plate.
- In the same skillet, add the butter, honey, soy sauce, and juice from the 2 limes. (You can also zest in the lime before you juice it if you'd like.) Stir and cook over medium heat for a couple of minutes, until the glaze is thick. Taste and adjust the flavors, adding more of whatever you'd like. Cook if for another minute or two if you like the glaze very thick.
- Place the salmon back into the skillet and spoon the sauce all over the top. Stir together cooked rice with a little lime juice (and zest, if you'd like.) Serve the salmon over the rice, spooning on extra sauce. Sprinkle with chopped cilantro, add a lime wedge, and chow down.
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