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Tava pulav
Tava pulav

Before you jump to Tava pulav recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a fantastic choice as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer you many health benefits. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. In the case of almonds, however, they wont cause you to yearn for a nap. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Almonds frequently provide a general increased a feeling of well-being.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to tava pulav recipe. To cook tava pulav you need 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Tava pulav:
  1. You need 2 small cup or 150 g rice
  2. Get 2 onion
  3. Use 4 tomatoes
  4. Get 2 capsicums
  5. Prepare 2 potatoes
  6. Provide 1/2 cup boiled or fresh peas
  7. Provide 1 cup chopped coriander leaves
  8. Get 1 inch fresh ginger
  9. Take 8 garlic cloves
  10. Provide 2 tsp pavbhaji masala
  11. Use 1 tsp dhania (coriander) powder
  12. Take 5 tbsp oil or butter for tadka
  13. Take 1 tsp salt
  14. Get 1 tsp red chilli powder
  15. Take 1/2 tsp turmeric powder
Steps to make Tava pulav:
  1. Boil rice and boil potatoes and peas. Chop all vegetables. Make a paste of ginger and garlic cloves with salt.
  2. Heat butter on low flame, add ginger garlic paste, chopped onion,. Tomatoes, capsicum, boiled & peeled & little smashed potatoes, and peas.fry it properly then add two spoon water add turmeric powder, salt to taste, red chilli powder stir it well and off the gas stove add pavbhaji masala and dhania powder and finally add rice which you have made mix well and add chopped coriander leaves for garnishing. Serve tava pulav to children & dear ones

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