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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few modest changes can positively impact everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 17 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Pav bhaji:
  1. Take 5 tbsp oil
  2. Prepare 2 potato finely chopped
  3. You need 2-3 tomato finely chopped
  4. You need 1 small carrot finely chopped
  5. Prepare 3-4 onion finely chopped
  6. Get 1/4 cup peas(today i have no peas so i made without peas)
  7. Prepare 1 tbsp ginger-garlic paste
  8. Get 3/4 cup cauliflower chopped
  9. Take 2 tbsp red chilli powder
  10. Use 1/4 tsp turmeric powder
  11. Use 2 tsp coriander-cumin powder
  12. You need 1 tsp pavbhaji masala( i used everest masala
  13. Get to taste Salt
  14. Provide 1 tsp lemon juice
  15. You need 2 tbsp Coriander leaves chopped
  16. Provide 1 packet pav
  17. Get as needed Butter for serving pav and bhaji
Instructions to make Pav bhaji:
  1. First take pressor cooker and boil all the veggies on medium flame for 2-3 whistles.
  2. Mash all the boiled veggies.
  3. Heat oil and add onion in it.cook until onion translucent.
  4. Now add tomato and cook for minute.
  5. Then add ginger-garlic paste and cook it.
  6. Add red chilli powder, turmeric powder, cumin-coriander powder and pav bhaji masala powder.
  7. Stir it and cook for a minute on high flame.
  8. Add little water and cook for another 2-3 minutes.
  9. Add boiled and mashed vegetables and lemon juice.
  10. Mix well and cook for 4-5 minutes. Taste for the salt at this stage and add more if required. Turn off the flame. Add chopped coriander leaves and mix well. Bhaji is ready for serving.
  11. Serve it with butter pav, salad,papad,buttermilk.

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