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Soyabean pulav
Soyabean pulav

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As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to soyabean pulav recipe. You can have soyabean pulav using 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Soyabean pulav:
  1. Prepare 1 cup soya chunks & granules
  2. You need 2 medium size onion finely chopped
  3. Get 1 tbsp ginger and garlic paste
  4. Get 1 tbsp green chillies paste
  5. You need 2 medium size tomatoes chopped
  6. Prepare Water
  7. Provide Oil
  8. Use Salt
  9. Get 1 tbsp turmeric powder, red chilli powder
  10. Get 1 tbsp coriander powder, garam masala
  11. Prepare 1 tbsp pavbhaji masala
  12. Take 1 bay leaf, 3_4 cloves& caradamon (roast and crush it)
  13. Take 1 cup rice
  14. Use Coriander leaves, green garlic for garnish
Steps to make Soyabean pulav:
  1. Soak the soya chunks and granules in water for half an hour
  2. Now heat the oil in cooker then add onion, ginger garlic paste, green chillies paste and saute it
  3. When onions become light brown then add tomatoes in it And add all masalas and cover it for 5 min on low flame
  4. Now squeeze the soya chunks granules from water and add in to cooker
  5. Cook it for five minutes
  6. Now add rice and mix it very well
  7. Add water and give one whistle
  8. Serve hot with fry potatoes or yogurt
  9. Garnish with coriander leaves and green garlic leaves
  10. Enjoy it

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