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Easy Summer Salad
Easy Summer Salad

Before you jump to Easy Summer Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

You can see results without needing to remove foods from your diet or make considerable changes at once. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to easy summer salad recipe. To cook easy summer salad you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Summer Salad:
  1. Provide 5 oz bag of baby spinach
  2. Take 1 medium head of lettuce, cut chiffonade
  3. Provide 1 cup green seedless grapes, sliced in half
  4. Provide 1 cup grape (or cherry) tomatoes, sliced in half
  5. You need 1/2 cup dried cranberries
  6. Take Optional
  7. Take 1/2 cup plain croutons (for topping)
  8. Take Dressing
  9. Use 1 1/2 cup regular mayonnaise
  10. Take 1/2 cup golden honey
  11. Provide 33/100 cup apple juice (use more or less based on the consistency you want)
Instructions to make Easy Summer Salad:
  1. Rinse and drain the baby spinach leaves. Place them in a large bowl.
  2. Cut, core and chiffonade the baby spinach leaves. (Chiffonade - take a portion of the lettuce leaves, roll them like a cigar, then cut across the roll in thin slices.) Add the shredded lettuce to the bowl. Toss to combine.
  3. Slice the grapes and tomatoes in half lengthwise. Place them in a small bowl and set aside.
  4. In a small bowl, combine the mayonnaise and honey. Vigorously whisk while slowly pouring in the apple juice until the emulsion occurs and the dressing reaches a creamy, but pourable consistency.
  5. To serve, place desired amount of salad on a small plate. (If serving with croutons, sprinkle these on the salad now.) Spoon a couple of tablespoons of the grapes and tomatoes over the salad. Drizzle as much of the finished dressing over the salad as you desire and serve.

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