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Before you jump to Healthy And Colorful Vegan Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy eating promotes a feeling of wellness. If we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is often a problem, however, with regards to eating between snacks. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the early morning. Eating on the run can easily be more healthy with whole fiber chips and crackers. Whole grains are usually better than processed grains present in white bread.
A large assortment of quick health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to healthy and colorful vegan summer salad recipe. To cook healthy and colorful vegan summer salad you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Healthy And Colorful Vegan Summer Salad:
- Get 1 Yellow bell pepper
- You need 10 Radishes
- Prepare 1/2 cup Diced green cauliflower
- You need 1/2 Cucumber
- You need 1 large tomato
- Prepare 1/2 cup Canned corn
- Prepare 1 can Six bean mix
- Provide 1 cup Quinoa
- Get 1 tbsp Vegetable broth
- Prepare 1 Lemon
- Get 1 tbsp Greek spices
- Get 1 tbsp Parsley
Instructions to make Healthy And Colorful Vegan Summer Salad:
- Start by cooking the quinoa; use a cup of rinced, uncooked quinoa and 1 1/2 cup of water, add vegetable broth and boil for 20 minutes, or until all water is absorbed.
- While the quinoa is cooking, dice all the washed vegetables (not the lemon!) to desired size. Put them in a large salad bowl.
- Rince the corn kennels and pour into the vegetables. Do the same with the can of six bean mix.
- Mix throughly but carefully (you wouldn't want to make mashed beans and corn lol) with a wooden spoon and add in the spices.
- Take your cooked quinoa and rince it with cold water until cold. Pour into the salad bowl. Cut the lemon in half and squeeze the juice into the salad. Mix throughly.
- Serve ice cold with a dash of extra lemon juice and a little extra parsley on top. Enjoy!
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