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Corn summer salad
Corn summer salad

Before you jump to Corn summer salad recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are very mindful that having healthy meals can help us feel better inside our bodies. If we eat more healthy meals and less of the unhealthy ones we typically feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Whole grain meals are an excellent choice for a fast healthy snack. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain options.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to corn summer salad recipe. To cook corn summer salad you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Corn summer salad:
  1. Take 1/2 red onion
  2. Provide 1 celery stalk
  3. Prepare 1 red pepper
  4. Take 1 salt and freshly ground black pepper to taste
  5. Get 5 fresh corn
  6. Use 2 tbsp garlic liquid from crushed garlic, or garlic infused olive oil
  7. Provide 2 tbsp extra virgin olive oil
  8. Provide 1 fresh basil to taste
  9. Get 1 juice of half a small lime
Instructions to make Corn summer salad:
  1. On stove top, bring water to boil. Add corn on the cob halves (10). Boil for approximately 10 minutes untill ready.
  2. Meanwhile, finely dice the red onion, pepper and celery. Transfer to large salad bowl.
  3. Carefully cut corn kernels off the cob when cooled off. Add to peppers, onion and salary and mix.
  4. Finely slice fresh basil leaves and add to bowl. Pour over the garlic liquid and olive oil and squeeze the lime juice in. Season with salt and pepper. Toss and serve. (Delicious served with chicken or fish and a green salad.)

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