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Italian Summer Salad
Italian Summer Salad

Before you jump to Italian Summer Salad recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are very mindful that having healthy snacks can help us feel better in our bodies. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

One of the most popular snacks is natural yogurt. Often people elect to eat yogurt over a healthy lunch which is not the greatest idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich source of healthy minerals and vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

A large selection of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to italian summer salad recipe. You can cook italian summer salad using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Italian Summer Salad:
  1. Take 1 lb Rotini noodles(plain or flavored)
  2. Get 1 bottle Kraft Tuscan House Italian dressing(or any brand)
  3. Get 1 1/2 cup Italian 5 cheese blend,shredded
  4. You need 1 packages Real crumbled Bacon bits or 1 pkg real bacon cooked & crumbled
  5. You need 1 .75 oz Sliced Pepperoni,sliced in half
  6. You need 1/2 tsp ground Black Pepper
  7. Take 1 jar Garlic Stuffed Olives
  8. Provide 1 small Cucumber,cut into sm bite size pcs
  9. Get 3 stalks Celery,sliced
  10. Prepare 1 small - med Red Onion,slice & quarter the rings
  11. Take 20 ish Salad/Cherry Tomatos
  12. Prepare 20 ish sm Sugar Snap Peas
Instructions to make Italian Summer Salad:
  1. Boil noodles until tender, be careful not to over cook, mushy noodles don't really work.
  2. **If you are cooking & crumbling your own bacon you can cook the bacon while boiling the noodles. Let the noodles "drip dry" as you cut up the veggies then crumble the bacon as you add it.
  3. When done, drain & imediately rinse with cold water until all the noodles are cold. Let them drain as much of the water off as possible.
  4. Meanwhile as the water & noodles are boiling, cut up the veggies.*Keep in mind the Olives,Tomatos & Snap Peas do Not need to be cut up at all.
  5. When everything is drained, cut up & crumbled(or ready to be), you can start tossing all together in a lrg sz mixing bowl. As you toss add the dressing.
  6. You can make this the day of or the night before. If the night before leave out the cheese & add not quite half of the bottle of dressing, then about an hour before serving add the cheese & the rest of the dressing. If making the same day try to chill at least an hour before serving so everything can flavor a bit.
  7. Keep in mind every taste is unique. Add whatever veggies you enjoy. I like to add a variety so people can "pick out" what they like & don't like if I am making for a group. This is just 1 variation of the endless possibilities for a simple & easy fun summer salad. Try it as is or make it your own. ENJOY!!! ;}

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