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Before you jump to Simple Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
You can obtain results without needing to remove foods from your diet or make considerable changes at once. Even more important than totally modifying your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to simple summer salad recipe. To cook simple summer salad you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Simple Summer Salad:
- Get 4 tomatoes
- Prepare 1/2 cucumber
- Provide 1 red onion
- Use 1 bunch fresh coriander
- Take 1 pinch salt
- Get 1 dash lemon or lime
Steps to make Simple Summer Salad:
- Finely chop the tomatoes; cucumber; red onion and corriander then mix together in a bowl.
- Just before serving add the lemon and season with salt and toss together.
- Ingredients can be increased or reduced depending on serving. Great as side dish with main meal. Quick and simple!
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